Better Health Meditation Series

There will be a free interactive presentation on a Better Health Meditation Series, Tuesday, Sept. 25, 6:15-7:45 pm, at St. Anthony Library, 2941 Pentagon Drive. The presentation will provide practical steps and tips for, and discuss the benefits of a nonviolent lifestyle through a meditation technique that will improve inner and outer peace. The event will explore the elements of a nonviolent way of living in thought, word, and deed for a more peaceful and empowered life. Presenter: Arlene Samsel, educator, musician, and spiritual program coordinator. Info: arlenesamsel@comcast.net, 651-636-4935.