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Classes at Northeast Recreation Center
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Join longtime fitness specialist and Northeast resident Mia Bremer for one or all of these fun fitness camps. Each topic is important for active adults who want to keep doing what they enjoy for decades to come. The workshops are education and activity-based, so come dressed to move. $5 per class, register for one or all. 10-11 am, Northeast Recreation Center Gym, 1530 Johnson St. NE. Info: minneapolisparks.org.
Better Balance for Better Performance in Sport and in Life, Monday, June 18.
Stay Flexible in 10 Minutes-A-Day, Monday, June 25.
Fitness Assessments with a Personal Trainer, for active older adults, call Heidi Miller or Nick at 612-370-4920 to sign up for a 45-minute assessment/coaching, or register online, minneapolisparks.org.
Strength, Cardio and Flexibility Assessments, Tuesday, June 26 and Tuesday, July 24.
Balance Assessments, Tuesday, July 10 and Tuesday, August 7.
