Meditation is Empowerment talk

Free talk, “Meditation is Empowerment,” by Arlene Samsel at the St. Anthony Library, 2941 Pentagon Dr., Tuesday, June 5, 6:30-8 pm. Do you realize the powers you have within to deal with the ups and downs of life? These powers improve one’s health physically, emotionally, mentally and spiritually. This free interactive presentation provides practical steps, tips and benefits of a basic, simple, nondenominational meditation you can use immediately, daily and powerfully. Learn this science of meditation for a more peaceful and empowered life. Info: arlenesamsel@comcast.net, 651-636-4935.