New Life Meditation talk

This free interactive nondenominational presentation provides practical steps, tips and benefits of a healthy lifestyle through a basic meditation technique that will improve your focus, health, and life style. Stay in your personal belief system and use this meditation technique immediately regardless of your age, background or culture. Tuesday, Feb. 12, 6:15-7:45 pm, St. Anthony Library, 2941 Pentagon Dr. Presented by Arlene Samsel, educator, musician and spiritual program coordinator. Info: Arlene Samsel, 651-636-4935, arlenesamsel@comcast.net.