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Reducing Stress through Meditation: Virtual Workshop
Event ID: #13921
June 24, 2020 @ 6:00 pm
Posted on June 10th, 2020
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Columbia Heights Public Library will host Reducing Stress through Meditation: Virtual Workshop, Wednesday, June 24, at 6 pm.
Long-time meditator Arlene Samsel will discuss how to reduce stress through meditation. Participants will learn how to incorporate more love and peace into their lives, with the goal of transforming their overall well-being. The workshop will include a short meditation session.
Participants will need a web-enabled device with a camera and microphone to participate via Zoom meetings. Registration is required. Call the Columbia Heights Library, 763-706-3690, or visit anokacountylibrary.org.
