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Summer of TRE
July 14, 2021 @ 10:00 am - 10:30 am
An event every week that begins at 10:00am on Wednesday, repeating until August 11, 2021
One event on July 31, 2021 at 10:00am
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Are you familiar with TRE® ~ Tension & Trauma Releasing Exercises? Developed by Dr. David Berceli, a field traumatologist and bodyworker, it’s a blend of polyvagal theory, body awareness and nervous system rebalancing through tremoring. Summer of TRE® is a project to teach the series of exercises to as many humans as possible, in Minneapolis Parks, this summer. Classes at Windom Park will be held July 14, 21, 28, and Aug. 4 and 11 at 10 am. A class is also scheduled at Bottineau Park on July 31 at 10 am. Sign up for text notifications — calendar subject to change and pop ups will be added. Text “tre” to 612-421-7120. Zoom only: Text “zoomtre” to 612-421-7120. Learn more about TRE® at BeloveMN.com
