East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Thursdays Weekly, 10:30-11:30 am, in person. A wide variety of balance, strength and flexibility movements will be incorporated into this fun and social group class. No cost. Pre-registration is helpful for planning purposes but not required. All abilities are encouraged to come. Movements can be done seated or standing.